Ergonomics

by Toronto Metropolitan University Claim Listing

Toronto Metropolitan University’s comprehensive ergonomics program offers students, faculty and staff a number of resources in order to best set up your workspace so as to prevent injury. These resources are designed to ensure that your workstation enables the most efficient, safe and productive env

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Course Details

Toronto Metropolitan University’s comprehensive ergonomics program offers students, faculty and staff a number of resources in order to best set up your workspace so as to prevent injury. These resources are designed to ensure that your workstation enables the most efficient, safe and productive environment.

 

Why ergonomics matter

While our bodies are designed for movement, in today’s society, people are leading more and more sedentary lifestyles. This has a serious negative impact on our health. Numerous studies on the negative effects of a sedentary lifestyle have even led physicians to refer to sitting as the new smoking. Prolonged sitting can lead to serious injuries, called musculoskeletal disorders (MSDs).

  • Toronto Branch

    350 Victoria Street, Toronto

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