We offer a range of coaching services including life coaching, careers coaching and executive coaching for individuals and organisations. Coaching does not focus on things that are causing distress, but instead involves identifying and striving toward specific goals that are desired.
Executive Coaching course is offered by First Psychology Edinburgh
We offer a range of coaching services including life coaching, careers coaching and executive coaching for individuals and organisations. Coaching does not focus on things that are causing distress, but instead involves identifying and striving toward specific goals that are desired.
This means that coaching is usually more suited to times where things are generally OK and where further improvement or clarity is sought, rather than in times of upset or emotional distress.
Types of coaching
Life coaching focuses on identifying and working towards specific goals linked to improving quality of life and personal fulfillment; careers coaching focuses on personality/work fit, exploring what types of career may be most rewarding to you; and executive coaching is commonly employed by those in highly successful roles wishing further enhancement and development.
How we coach
We use psychological concepts and principles to coach people to reach their goals by first, identifying what these goals are (a process that can be more complicated than it sounds!), and then by looking at the barriers preventing these goals being achieved.
Most of these barriers are psychological, such as limiting beliefs or low self-esteem, however some are lifestyle related, such as a lack of time or money. The process involves finding solutions by planning and implementing change in a structured way.
Coaching courses
We offer a variety of coaching courses at our Edinburgh centre. These are based around common areas that people seek coaching to work on. During the five session coaching course, you will focus on achieving the outcomes of that specific course.
Sessions are offered on a one-to-one basis enabling them to be tailored to meet your individual requirements. Coaching courses are offered as a block which must be paid for before the course begins.
Counselling, CBT, psychotherapy, relationship/couples counselling and coaching services in Edinburgh
Our Edinburgh based psychology and counselling services comprise a range of therapy options for adults, couples, children, young people and families including:
counselling
psychotherapy
cognitive behavioural therapy (CBT)
relationship/couples counselling
coaching
therapy for children, young people & families.
Convenient, central Edinburgh locations
Our main centre is located in St Patrick Square, in the south side of Edinburgh and we also have good sized centres in Polwarth Crescent in Polwarth and in Hill Street in Edinburgh's New Town. Our locations are within easy reach for those living or working in Edinburgh, Fife, East Lothian, West lothian and the Scottish Borders.
A tailored approach from our team of experienced professionals
Our team of highly qualified and experienced practitioners come from a range of counselling, CBT and psychology backgrounds and can help with a large variety of issues and problems. Whatever the issue, we will always tailor our approach to focus on understanding and meeting individual needs and goals in a friendly, professional way.
The Level 3 qualification in Coaching and Mentoring is ideally suited to First Line Managers, Supervisors, Team Leaders and anyone involved in coaching and mentoring individuals and/or teams.
This course is designed for individuals with some prior coaching experience who seek to further enhance their coaching skills and will in essence be a Community of Practice.
Coaching is a proven method to unleash talent and improve effectiveness in changing business environments. This course will provide you with additional tools, techniques and strategies to develop your existing coaching capability and increase your confidence as a coach.
Robert Gordon University provides industry led undergraduate and postgraduate courses leading to highly relevant awards and degrees. Situated on one of the most beautiful campuses in the UK, the university provides facilities that will have a real influence on your capacity to learn.
This course explores how the use of coaching at work evolved and the different ways in which coaching can today be used effectively in the workplace to develop personal and professional capabilities / competencies, with individuals and teams. It also evaluates coaching's potential for underpinn...
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