During each 90-minute class, participants will explore the history and usage of meditation
DurationVisualization, mantra, breathwork, loving kindness meditation, and more.Join Joan in this 4-session course delivered over 8 weeks.
During each 90-minute class, participants will explore the history and usage of meditation, different types of meditation: visualization, mantra, breathwork, loving kindness meditation, and more... In person course.
My name is Joan Dohey. Over the past 2 decades, I have been on a personal journey through the world of alternative modalities, seeking answers to my own health problems.
Along the way, I have been exposed to some fascinating ways to address health problems and to promote wellbeing!
Since 2014, when I retired from my 29-year career as a teacher to pursue a new path in health and wellness, I have learned a great deal about healing- most especially that it happens on multiple levels.
With that in mind, my goal has been to offer services that enable a client to heal on all levels: physical, mental, emotional and spiritual. I am passionate about helping those who want to improve their health and wellness.
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