During each 90-minute class, participants will explore the history and usage of meditation
DurationVisualization, mantra, breathwork, loving kindness meditation, and more.Join Joan in this 4-session course delivered over 8 weeks.
During each 90-minute class, participants will explore the history and usage of meditation, different types of meditation: visualization, mantra, breathwork, loving kindness meditation, and more... In person course.
My name is Joan Dohey. Over the past 2 decades, I have been on a personal journey through the world of alternative modalities, seeking answers to my own health problems.
Along the way, I have been exposed to some fascinating ways to address health problems and to promote wellbeing!
Since 2014, when I retired from my 29-year career as a teacher to pursue a new path in health and wellness, I have learned a great deal about healing- most especially that it happens on multiple levels.
With that in mind, my goal has been to offer services that enable a client to heal on all levels: physical, mental, emotional and spiritual. I am passionate about helping those who want to improve their health and wellness.
You will learn the benefits of nature-based mindfulness
Holy Fire Reiki Level 1 & 2 and each a one day workshop and can be taken together or separately
This course will provide in depth knowledge of mindfulness and meditation, mindfulness and happiness, mindful eating, mindful movement, and mindful relationships.
This course is intended for end-of-life doulas and other professionals in the palliative care team.
Learn the techniques to give a wonderful Reiki self-healing, or a healing for your family, friends or pets.
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