Learn how the mind and brain work to create emotion, and gain the tools and techniques to regulate emotions as you manage and lead within an organization.
DurationAn effective leader is self-aware: they understand how their mind and emotions work. They also strive to understand the skills, attributes and attitudes of each team member. A mindful way of life is a leadership imperative.
It enables you to manage your fears, anxieties and anger, especially when tough actions must be taken. Learn how the mind and brain work to create emotion, and gain the tools and techniques to regulate emotions as you manage and lead within an organization.
Duration:
In-person: 1 day OR
Virtual: 2 x 2.5-hour sessions
Target Audience:
Board members, executives, senior managers, line managers, project team leaders, and project team members
Training Objectives:
We are an advisory firm established in Ottawa, Ontario
that provides its clients with advisements, courses, and curriculum-based training.The Bonar Institute was founded in 2014 by Dr. James de Gaspé Bonar to enable high growth companies to optimize their executive talent through purposeful leadership.Our multi-disciplinary team of expert strategic advisors, trainers, executive coaches and mentors serve corporate, government and not-for-profit clients across North America and beyond.
Our Core Commitment
The higher good of all stakeholders: clients, shareholders, team members, vendors, community, and the environment
Our Core Values
Client-focused professionalism, confidentiality, responsiveness, authenticity, respectfulness, and social responsibility
This workshop will provide more experienced professionals with training and practice in advanced techniques
This course is designed for teachers interested in current research, theory and approaches related to introducing mindfulness in classroom settings.
Learn vital skills to recognize and support young minds in distress.
At Caravan Counselling in Saskatoon, we offer the best treatment for anxiety "Our mission is to "deal with it once and for all"; we understand the debilitating impact of stress on both mental and physical health.
Learn to Heal Yourself and Others.
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