Workplace workshops and seminars are offered for a variety of topics, all custom designed to meet the needs of your business.
DurationWorkplace workshops and seminars are offered for a variety of topics, all custom designed to meet the needs of your business.
Workshops and seminars include, but are not limited to.
We are a highly skilled and experienced team of counsellors who provide both brief and solution focused services, as well as longer term support for more complex circumstances, to a diverse population with varied life experiences.
We are down-to-earth, sincere, and empathetic, and we will make you feel at ease upon first meeting. We provide an easy, relaxed, comfortable atmosphere where you will feel at home.
Our goal is for you to learn meaningful and practical tools and skills that you can confidently apply to your life situation.
In this course learners begin to examine basic concepts and principles of individual behaviour.
Build a 'mindful mindset' and become more productive, focused and in tune with those around you.
I offer workshops in personal growth, inner inquiry, expressive art and mindfulness.
Our mission is to provide individuals, professionals, athletes, coaches, and sports professionals with the essential knowledge, skills, and resources to promote mental well-being and optimized performance.
Participants will learn about the support model, starting with an explanation of the principles of Trauma Informed Care (TIC). Â
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