Group boxing & workout classes focused on boxing technique, strength & conditioning, and footwork. See fitness results for all levels.
DurationGroup boxing & workout classes focused on boxing technique, strength & conditioning, and footwork. See fitness results for all levels.
Our core class, The Grind, is focused on providing real results through hard work. In our 60-minute group fitness class, you'll learn fundamental boxing techniques through high-volume repetition with a strong emphasis on attention to detail.
Throughout the workout, our coaches will help motivate and guide individuals on boxing combinations, defense, and footwork. Each session ends with an intense conditioning circuit to help improve your physical performance.
Classes are structured in timed boxing rounds, challenging you to push yourself further each time. Join the Lobos Boxing Club and take your training to the next level with The Grind!
Lobos Boxing Club is about the real work—no formula, no gimmicks, no lights, no mics. Just you against you. Join us to improve your fundamentals, practice mental discipline, and be a part of a thriving and fun community.
Our Coaching Team
Boxing is more than just a physical sport; it also prepares individuals for life's challenges. The boxing ring serves as a chamber of truth, where you must confront your weaknesses and overcome them in order to succeed. The discipline, determination, and mental strength that one develops through boxing can be applied to all areas of life.
Boxing classes is offered by Chicago Youth Boxing Club. We are excited to partner with many local organizations and schools to provide a mix of on and off site programming for young people.
One-on-one training for fundamental technique, fitness, and advanced training. Based on instructor availability and skill level,.
Our coed boxing technique class, suitable for ages 15 and up, is your path to boxing mastery. Our instructors will guide you in perfecting every aspect of the sport, from footwork and technically precise punches to impenetrable defenses.
This type of boxing class is for beginners and early intermediate-level training. Sam Colonna's Boxing 101 class separates students by skill level. The coach is able to push the students based on their skill and experience levels.Â
Our Boxing Class offers a comprehensive training experience for individuals of all skill levels, from beginners to experienced boxers. In this class, you'll learn the fundamental techniques of boxing, including proper stance, footwork, punches, defensive maneuvers, and combinations.
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