This programs is offered free of charge to everyone in the society irrespective of one's ethnicity, gender, and social class, and age.
The Alberta Insight Meditation Centre (AIM centre) strives to enhance unity, harmony, and peace in society based on the original teachings of the Buddha. It inculcates positive moral values among people and assists them to live a successful and meaningful life.
The AIM centre offers different types of spiritual programs including mindfulness and meditation retreats, discussions, workshops, cultural events, family programs, individual counseling, individual meditation guidance, and Buddhism classes. These programs are offered free of charge to everyone in the society irrespective of one's ethnicity, gender, and social class, and age.
The Alberta Insight Meditation Centre (AIM centre) strives to enhance unity, harmony, and peace in society based on the original teachings of the Buddha. It inculcates positive moral values among people and assists them to live a successful and meaningful life.
The AIM centre offers different types of spiritual programs including mindfulness and meditation retreats, discussions, workshops, cultural events, family programs, individual counseling, individual meditation guidance, and Buddhism classes.
These programs are offered free of charge to everyone in the society irrespective of one's ethnicity, gender, and social class, and age.
Alberta Insight Meditation (AIM) Centre is a Buddhist meditation centre based in Spruce Grove which is in close proximity to Edmonton, the capital city of Alberta, Canada. The Alberta Buddhist Vihara Association (ABVA) oversees the AIM Centre operations and its general strategic direction, policy framework, and fiduciary responsibilities.
The centre is mostly run by volunteers who attend to their duties for various lengths of time. Service recipients of the AIM Centre include the local community in Edmonton, Spruce Grove, and Albertans in general, and other community groups and organizations who wish to use this facility. More than 1000 families over Alberta receive direct service of AIM Centre at the moment.
adult implement and practice skills and activities with children to help them recognize, understand and name their emotions empathetically i.e., in a safe non judgmental manner.
Overflowing with good wishes and pure feelings for one and all, the Edmonton Centre offers a treasure store of spiritual wisdom
By the end of the 8-week program, participants will have developed a daily personal mindfulness practice – the necessary foundation upon which to integrate mindfulness into their personal and professional lives.Â
Mindfulness training focuses on bringing the attention fully to the body, feeling states and thought patterns.
This 7 hour workshop introduces mindfulness and cognitive behavioral concepts and skills
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