Looking at ‘good’ and ‘bad’ stressors as well as holistic tools and techniques to help alleviate or minimise stress in our lives
DurationDescription: Looking at ‘good’ and ‘bad’ stressors as well as holistic tools and techniques to help alleviate or minimise stress in our lives
Who We Are
Shirley started Lucis College in 1990 and has lectured and run workshops on Crystal Therapy, Reiki, Colour Therapy, Reiki and other related topics for The Federation of Holistic Therapists in the UK, Cidesco (Cyprus) Professional Beauty (India).
An experienced teacher and lecturer in a wide range of Holistic Therapies, she is Principal of Lucis College as well as lecturing and running workshops for The Federation of Holistic Therapies and Cidesco. She has had 4 books published. Two with Capall Bann entitled 'Working With Natural Energy' and 'Working With Crystals', another published by Duncan Baird in the 'Live Better' series on Crystal Therapy. Her latest book Crystal Alchemy is published by Lotus Publishing and a Beginners Guide to Crystal Healing will be released in 2022. . She has also worked with large organizations – both public and private on a consultancy basis providing stress management and product training.
Shirley is founder member of Holistic Harmony CIC and sits on the Advisory Panel for Social Investment Business Group
The aim of this course is to enable delegates to examine the causes of stress and its impact on productivity - both their own and their team members.
There is an increasing demand on most people in business today to increase productivity, profitability and quality, sometimes resulting in undue pressure and often requiring stress management. A recent survey revealed that in the U.K. over 100 million days are lost annually due to stress.
Today’s busy world ensures that stress remains a hot topic in the press. Attending this programme demonstrates ways to for you to control your stress and improve job satisfaction - whilst benefiting those who work in close proximity to you.
Regarded as a thought leader in business communications. Marc has a reputation as a vibrant and engaging speaker, working with business leaders, team managers and individuals to unlock their potential..
This is a practical stress management course designed to show you how to reduce stress by managing pressure better. You will learn how to stay more in control of yourself as pressure increases so you can still perform well and achieve results.
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