Looking at ‘good’ and ‘bad’ stressors as well as holistic tools and techniques to help alleviate or minimise stress in our lives
DurationDescription: Looking at ‘good’ and ‘bad’ stressors as well as holistic tools and techniques to help alleviate or minimise stress in our lives
Who We Are
Shirley started Lucis College in 1990 and has lectured and run workshops on Crystal Therapy, Reiki, Colour Therapy, Reiki and other related topics for The Federation of Holistic Therapists in the UK, Cidesco (Cyprus) Professional Beauty (India).
An experienced teacher and lecturer in a wide range of Holistic Therapies, she is Principal of Lucis College as well as lecturing and running workshops for The Federation of Holistic Therapies and Cidesco. She has had 4 books published. Two with Capall Bann entitled 'Working With Natural Energy' and 'Working With Crystals', another published by Duncan Baird in the 'Live Better' series on Crystal Therapy. Her latest book Crystal Alchemy is published by Lotus Publishing and a Beginners Guide to Crystal Healing will be released in 2022. . She has also worked with large organizations – both public and private on a consultancy basis providing stress management and product training.
Shirley is founder member of Holistic Harmony CIC and sits on the Advisory Panel for Social Investment Business Group
This one-day workshop looks at the potential causes of stress at work and how to develop practical ideas and coping strategies to avoid unnecessary stress, manage symptoms and promote ongoing wellbeing to overcome stress and perform effectively under pressure.
On this free 3 hour course you will learn about the main causes of stress in work and general life. You will also discover techniques to alleviate these stresses.
Addressing the real world issues of stress in the workplace, stressful living and dealing with stressful environments
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