Looking at ‘good’ and ‘bad’ stressors as well as holistic tools and techniques to help alleviate or minimise stress in our lives
DurationDescription: Looking at ‘good’ and ‘bad’ stressors as well as holistic tools and techniques to help alleviate or minimise stress in our lives
Who We Are
Shirley started Lucis College in 1990 and has lectured and run workshops on Crystal Therapy, Reiki, Colour Therapy, Reiki and other related topics for The Federation of Holistic Therapists in the UK, Cidesco (Cyprus) Professional Beauty (India).
An experienced teacher and lecturer in a wide range of Holistic Therapies, she is Principal of Lucis College as well as lecturing and running workshops for The Federation of Holistic Therapies and Cidesco. She has had 4 books published. Two with Capall Bann entitled 'Working With Natural Energy' and 'Working With Crystals', another published by Duncan Baird in the 'Live Better' series on Crystal Therapy. Her latest book Crystal Alchemy is published by Lotus Publishing and a Beginners Guide to Crystal Healing will be released in 2022. . She has also worked with large organizations – both public and private on a consultancy basis providing stress management and product training.
Shirley is founder member of Holistic Harmony CIC and sits on the Advisory Panel for Social Investment Business Group
Stress can have a major impact on various aspects of our lives —not only can it affect your mood, energy levels, relationships, and work performance, stress can also cause and aggravate a wide variety of health conditions.
This course is for those whose role involves stressful situations or those who are responsible for colleagues who work under stress. The approaches covered during the day will benefit anyone who wants to remain calm and centred whilst effectively dealing with the stresses and strains of their job.
This Stress Management training aims to show how the root causes of stress can be dealt with successfully, how you can better cope with stressful situations, how employers can adapt the workplace to improve employee welfare and outlines how Cognitive Behavioural Therapy and Neuro-Linguistic Program...
Anxiety and Stress Management Help Course Is Offered Confidence Coach
This Stress Awareness course is designed to help participants understand how the causes of home and workplace stress can be dealt with successfully, how you can better cope with stressful situations, how employers can adapt the workplace to improve employee welfare, and how talking therapies can be
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