How To Cope With Uncertainty, Pressure And Stress, And Develop Resilience

by Natural Talent Claim Listing

Often line managers fail to identify stress either in themselves or in their team members, which is exacerbated by remote working, or they fail to deal with the signs early on.  

Price : Enquire Now

Contact the Institutes

Fill this form

Advertisement

Natural Talent Logo

img Duration

Please Enquire

Course Details

How To Cope With Uncertainty, Pressure And Stress, And Develop Resilience

According to statistics from the HSE in Great Britain, in 2021/22 there were 914,000 cases of work related stress, depression, and anxiety, which accounted for more than half of the estimated 17 million working days lost.

Even before the coronavirus, absence due to stress was the second most cited cause, even though many employees still won’t admit that they are suffering from stress and will ask their GPs to be signed off with some mystery illness, such as stomach problems or ‘flu like symptoms.

Therefore, sickness absence figures due to stress are often inaccurate, may be even higher and often mask the real issues.  The cost of stress-related absence to the UK economy is estimated at around £1,000 per employee.

Often line managers fail to identify stress either in themselves or in their team members, which is exacerbated by remote working, or they fail to deal with the signs early on.  

This can result in cases of burnout where individuals experience mental exhaustion with possible feelings of resentment and aggression towards their employer or colleagues.  

Sometimes GPs will misdiagnose burnout (or executive stress and nervous exhaustion) as depression when in fact the individual may be suffering from chronic fatigue and insomnia, as a result of overworking and may need total rest.  

The main cause of stress in the workplace is said to be the inability to cope with a high workload, along with pressure from managers. Working from home, remote working, and hybrid working have also created more interpersonal conflict, challenges creating boundaries, and feelings of isolation or lack of inclusion.

  • Bristol Branch

    Boyce’s Building, Regent Street, Bristol

Check out more Stress Management courses in UK

Amethyst Holistic Training Logo

Stress Management

Find out exactly what stress is, how the stress response affects our body and well-being, how we can help our clients reduce stress and manage stress related symptoms with different techniques and holistic therapies.

by Amethyst Holistic Training [Claim Listing ]
  • Price
  • Start Date
  • Duration
BPP Professional Education Logo

Stress Management (Intro)

This one day practical and interactive course will introduce delegates to the vital resources they need to deal with stress at work and home. This course will be of benefit to all professionals who want to develop resilience and the tools and techniques to help manage stress.

by BPP Professional Education [Claim Listing ]
Capital Training Logo

Managing Stress

Discover effective stress management strategies for workplace well-being and performance enhancement. Topics include stress understanding, sources, impact on businesses, and practical approaches for stress reduction and healthier workplaces. No prerequisites needed.

by Capital Training [Claim Listing ]
HCS Safety Logo

Preventing and Managing Workplace Stress

Providing an environment that fosters good mental health is an essential component of running any successful business. This essential training is designed for supervisors, line managers and senior management – anyone who has responsibility or influence over how other people work.

by HCS Safety [Claim Listing ]
Essential Therapy Training Logo

Innovations in Treating Complex Traumatic Stress Disorders

This workshop is designed to provide information on these issues and to offer detailed guidance for the treatment of this patient population.

by Essential Therapy Training [Claim Listing ]
  • Price
  • Start Date
  • Duration

© 2025 coursetakers.com All Rights Reserved. Terms and Conditions of use | Privacy Policy