How To Manage Stress

by Quanta Claim Listing

A one day course that explores practical techniques to build resilience and manage stress.

Price : Enquire Now

Contact the Institutes

Fill this form

Advertisement

Quanta Logo

img Duration

1 Day

Course Details

Building Personal Resilience

How to manage stress, cope with change and thrive in life

A one day course that explores practical techniques to build resilience and manage stress. The course draws on the latest thinking in the field and from practitioners and academics ranging from Carol Dweck (Mindset) to Daniel Goleman (Emotional Intelligence) and Stephen Covey (7 Habits of Highly Effective People).  You will take away practical techniques to manage stress, your emotions and build your confidence.

  • Worcester Branch

    8-10 The Moors, Worcester

Check out more Stress Management courses in UK

Global Training Centre Ltd Logo

Stress Awareness

Stress Awareness Course Is Offered By

by Global Training Centre Ltd [Claim Listing ]
Art of Brilliance Ltd Logo

Stress Management

Art of Brilliance exists to help you raise the bar from surviving to thriving. We specialise in keynotes, training and webinars that remind you (and your colleagues) how to SHINE.

by Art of Brilliance Ltd [Claim Listing ]
NHS Bedfordshire Hospitals Logo

Stress Management

Over the years we have trained thousands of people to enable them to recognise stress symptoms and causes and have given them stress management tips and techniques to enable them to identify the signs of stress and to beat and avoid it.  Our courses have a proven track record in stress reduction a...

by NHS Bedfordshire Hospitals [Claim Listing ]
  • Price
  • Start Date
  • Duration
Arinite Health and Safety Consultancy Logo

Stress Awareness Training

The aim of this training is to give Managers awareness of stress in the workplace so they know how to recognise and prevent it. There is a legal requirement placed on employers to ensure that stress in the workplace is properly managed and that a risk assessment is undertaken.

by Arinite Health and Safety Consultancy [Claim Listing ]
Manish Gohel Coaching Logo

Anxiety & Stress

Each of the courses has been developed to enhance specific areas of our lives, be it overcoming anxious situations, creating new useful beliefs, enabling a mindset full of curiosity and fundamental self-empowerment, enabling you to work on your goals and outcomes.  All the workshops are adaptable ...

by Manish Gohel Coaching [Claim Listing ]

© 2024 coursetakers.com All Rights Reserved. Terms and Conditions of use | Privacy Policy