In Studio Yoga & Mindfulness for Families

by The Branches Claim Listing

This practice will be beginner friendly, and will take you on a journey through flowy, fun, and fiery moves.

$40

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Course Details

Come out to practice with your family - big or small - while we explore the elements of Earth, Water, Fire, Air and Space.

This practice will be beginner friendly, and will take you on a journey through flowy, fun, and fiery moves.

Learn techniques to use at home as a family, including deep breathing and moving our bodies to help express your energy.

We'll end with a kid-friendly guided meditation and feel the gentle energy of resting our bodies together so you’ll leave refreshed for the week ahead.

Geared towards kids age 4-11 with their caregiver(s). Cost is per “family”, which can include 1-2 adults plus 1-3 kids.This workshop will take place IN-STUDIO only.

  • Kitchener Branch

    9 Samuel Street, ON, N2H 1N9, Kitchener

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