In Studio Yoga & Mindfulness for Families

by The Branches Claim Listing

This practice will be beginner friendly, and will take you on a journey through flowy, fun, and fiery moves.

$40

Contact the Institutes

Fill this form

Advertisement

The Branches Logo

img Duration

Please Enquire

Course Details

Come out to practice with your family - big or small - while we explore the elements of Earth, Water, Fire, Air and Space.

This practice will be beginner friendly, and will take you on a journey through flowy, fun, and fiery moves.

Learn techniques to use at home as a family, including deep breathing and moving our bodies to help express your energy.

We'll end with a kid-friendly guided meditation and feel the gentle energy of resting our bodies together so you’ll leave refreshed for the week ahead.

Geared towards kids age 4-11 with their caregiver(s). Cost is per “family”, which can include 1-2 adults plus 1-3 kids.This workshop will take place IN-STUDIO only.

  • Kitchener Branch

    9 Samuel Street, ON, N2H 1N9, Kitchener

Check out more Meditation and Mindfulness courses in Canada

Cindy Tomblin Counselling Services Logo

Cognitive Behavioural Therapy (CBT) Training

As a Social Worker Cindy provides therapy and counselling.

by Cindy Tomblin Counselling Services [Claim Listing ]
Recovery College Calgary Logo

Bite-Size Practicing Mindfulness

Learn breathing, mindfulness, and meditation skills you can practice easily on a daily basis to help ensure your anxiety doesn’t get the best of you.

by Recovery College Calgary [Claim Listing ]
Horizons Energy Healing Logo

Usui Reiki Class (Level I)

Learn the techniques to give a wonderful Reiki self-healing, or a healing for your family, friends or pets.

by Horizons Energy Healing [Claim Listing ]
Ontario Institute for Studies in Education Logo

Mindfulness in Education

This course is designed for teachers interested in current research, theory and approaches related to introducing mindfulness in classroom settings.

by Ontario Institute for Studies in Education [Claim Listing ]
Bredin College Logo

Trauma-Informed Practitioner Certificate

To earn the Trauma-Informed Practitioner Certificate with Bredin College, students will create a personal action plan to prevent vicarious trauma, burnout and stress.

by Bredin College [Claim Listing ]

© 2024 coursetakers.com All Rights Reserved. Terms and Conditions of use | Privacy Policy