This course will be offered in a blended format including classroom and electronic instruction.
DurationThis course will be offered in a blended format including classroom and electronic instruction.
Focusing on the theory and practice of ICBT, students will be assigned an e-client who they will work with through a five module therapeutic program. All communication with the e-clients will be supervised by the professor.
The University of Regina is here for you through every step of your educational journey. From our excellent mental, academic, and physical wellness support systems to the way we’re actively working with Indigenous partners to reconcile our past, we are committed to you – and to building a better tomorrow.
We believe that learning is best accomplished hands-on. And that’s why we’ll help you find valuable work or volunteer experience in your area of study. We’re proud that our students graduate career ready and ready to make a real difference – to contribute to individual, social, economic and environmental well-being in their communities.
Mindfulness Practices for Personal Growth and Inner Peace
In this workshop, you’ll learn how our brains process trauma and how you can best respond to disclosures of traumatic events.
The first level allows you to experience Reiki and practice it on yourself.
This is an introductory meditation course that begins with the beginner and moves step by step through the powerful tool of meditation in many different modalities.
This course comprises a series of tailored individual seminars addressing key aspects of trauma-informed care, which will include resources for the attendee where possible.
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