Growing research about ACT demonstrates its efficacy for a wide range of diagnoses and life problems. It helps people accept their internal experiences while moving towards the life they value.
DurationGrowing research about ACT demonstrates its efficacy for a wide range of diagnoses and life problems. It helps people accept their internal experiences while moving towards the life they value.
At this experiential workshop you will establish a foundational understanding of Psychological Flexibility, develop skills for using ACT and learn about Relational Frame Theory (RFT).
Over the two days you will learn how to:
help clients hold their painful thoughts and emotions gently; identify and actively move towards their values; and develop awareness of the present moment and their capacity to observe it.
develop a therapeutic relationship in which support can be provided compassionately and flexibly.
formulate life struggles from an ACT perspective.
practice ACT exercises and relate the concepts back to your own life and clinical experiences.
meet clients where they are and foster their willingness to change
We think about Acceptance and Commitment Therapy (ACT) as a way of helping people live their lives based on their values, and without painful thoughts and feelings getting in the way.
Emotional pain is a normal and unavoidable part of human experience. Often it is the struggle to avoid painful thoughts and feelings that leads to suffering. ACT is literally about taking action: accepting what you can’t change and committing to what you can.
ACT can help people who are experiencing depression, anxiety, stress, relationship difficulties, chronic pain and other medical conditions, unexpected life changes, grief and trauma. You’ll learn to:
make space with curiosity and compassion for unwanted painful thoughts and feelings
bring your attention to now even when your mind drags you into painful memories or scary possible futures
redirect your energy towards actions that matter to you – helping you be the partner, parent, family member, friend or person you want to be
create a rich and meaningful life, with both the joy and sorrow that comes with that.
We’re excited to be hosting two workshops in May. These events are for business owners, professionals, and leaders that are wanting to implement mindfulness based practices and principles to stress less and accomplish more.
If you’re working in the industry or are interested in a career supporting the health and well-being of people, the UCOL New Zealand Certificate in Health and Wellbeing (Social and Community Services) (Level 4) with strand in Mental Health and Addiction Support will provide you with an entry-lev...
Reiki is a natural and powerful system of energy healing that is open to anyone who wishes to learn. The energy channels within your body are opened through attunements, allowing you to connect to the universal life force energy that surrounds us.Â
This instructor-led, live training in New Zealand (online or onsite) is aimed at beginner-level professionals who wish to have a toolkit of mindfulness and communication strategies to navigate diverse communication challenges and build stronger, more positive relationships.
In these workshops you will be working alongside like-minded students in a safe, caring environment. This type of learning experience will enhance your ability and build your confidence so you are completely comfortable to take full control of your own healing and those around you.
About Coursetakers.com
Coursetakers.com is more than a decade old course aggregator and Online course platform that helps students find courses and compare course prices from Training providers in the UAE, UK, USA, India and South Africa, by just submitting their inquiry through the website. Coursetakers also helps Institutes, Universities and Online Instructors market their courses, gain leads and get more students to enroll into their courses.
© 2024 coursetakers.com All Rights Reserved. Terms and Conditions of use | Privacy Policy
Online
USA
UK
India
UAE
South Africa
Canada
New Zealand
Australia
Malaysia
Singapore
Saudi Arabia
Egypt
Jordan