Learn meditation through experiential exercises, guided meditation, and group discussion.
DurationLearn meditation through experiential exercises, guided meditation, and group discussion. Gain knowledge and tools for daily life as we explore:
Our inherent nature
Seated practice & walking meditations
Awakening our senses
Mindfulness and working with emotions
Home practice
We Will:
Establish foundational meditation techniques including breathwork (pranayama) to support your practice
Explore the benefits of mediation, including:
Cultivate stability
Cultivate strength
Cultivate clarity of one's inherent nature
Support your home practice
We’re here to deliver exceptional healthcare, spread warmth, and have fun.Explore how we help people grow, thrive, and reach their goals, or find your next great career opportunity with Tall Tree. Ready to discover healthcare the way it should be done?
Our Vision
A centre of excellence that develops exceptional clinicians and delivers exceptional care.
We Care
We plant a tree for every appointment! We also support local sports clubs, a variety of not-for-profit organizations, and a number of other important local causes. We all care deeply for each other too.
Our Values
Constant upwards improvement.We learn. We work our butts off to get our expertise to the top 10 percentile in our professions. We don’t stop there.We embrace and hone our "excellence reflex". When something is less than excellent, it’s our imperative to get to work on making it better.
This program benefits both educators and students, helping teachers to manage their own triggers while providing leading-edge techniques for dealing with students who have experienced trauma.
This course will define and explore the practice and benefits of meditation.
This basic meditation class is for beginners, as well as anyone who would like to refresh their understanding of the meditation technique.
Formal mindfulness practice is a mental exercise we choose to do it
This course provides with a better understanding of the importance of mental health in the workplace, knowledge of mental well-being and mental illness, and factors that put people at risk. The importance of early intervention and the promotion of mental well-being at work.
About Coursetakers.com
Coursetakers.com is more than a decade old course aggregator and Online course platform that helps students find courses and compare course prices from Training providers in the UAE, UK, USA, India and South Africa, by just submitting their inquiry through the website. Coursetakers also helps Institutes, Universities and Online Instructors market their courses, gain leads and get more students to enroll into their courses.
© 2024 coursetakers.com All Rights Reserved. Terms and Conditions of use | Privacy Policy
Online
USA
UK
India
UAE
South Africa
Canada
New Zealand
Australia
Malaysia
Singapore