Introduction to Mindfulness

by Sunrise Wellbeing Claim Listing

We offer various training and workshops to organisations, early years staff, schools/colleges, healthcare professionals, parents/carers and young people. These fun, creative training sessions give people the chance to develop their understanding around certain topics, gain advice and support and fee

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Course Details

Introduction to Mindfulness course is offered by Sunrise Wellbeing 

We offer various training and workshops to organisations, early years staff, schools/colleges, healthcare professionals, parents/carers and young people. These fun, creative training sessions give people the chance to develop their understanding around certain topics, gain advice and support and feel empowered to implement new strategies and ideas to improve difficult situations within their own workplace or family home.

Our team at Sunrise Wellbeing Therapy Centre also regularly offer fun, therapeutic workshops for children, young people and families to support with emotional understanding, self-esteem, regulation and relaxation. 

We provide an award-winning holistic therapeutic service to support children, young people and adults to meet their own individual needs.

  • Leicester Branch

    46b Albion St, Leicester

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