ntroduces students to the range of mindfulness practices, concepts, theories, and research.
DurationIntroduces students to the range of mindfulness practices, concepts, theories, and research.
As the first course in the MBTL graduate certificate program, it focuses on the historical, cross-cultural, and contemporary contexts of mindfulness and its role in the promotion of wellbeing, health, and lifelong learning.
Accreditation
adult implement and practice skills and activities with children to help them recognize, understand and name their emotions empathetically i.e., in a safe non judgmental manner.
Overflowing with good wishes and pure feelings for one and all, the Edmonton Centre offers a treasure store of spiritual wisdom
By the end of the 8-week program, participants will have developed a daily personal mindfulness practice – the necessary foundation upon which to integrate mindfulness into their personal and professional lives.
Mindfulness training focuses on bringing the attention fully to the body, feeling states and thought patterns.
This 7 hour workshop introduces mindfulness and cognitive behavioral concepts and skills
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