Introduction to Mindfulness

by University of the Fraser Valley Claim Listing

ntroduces students to the range of mindfulness practices, concepts, theories, and research.

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Course Details

Introduces students to the range of mindfulness practices, concepts, theories, and research.

As the first course in the MBTL graduate certificate program, it focuses on the historical, cross-cultural, and contemporary contexts of mindfulness and its role in the promotion of wellbeing, health, and lifelong learning.

  • Vancouver Branch

    33844 King Rd., Abbotsford, Vancouver

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