Anger is a signal and one worth listening to. The purpose of this course is to enable you to move away from ways of managing anger that do not work. These include silent submission, ineffective fighting, blaming and emotional distancing.
DurationAnger is a signal and one worth listening to. The purpose of this course is to enable you to move away from ways of managing anger that do not work. These include silent submission, ineffective fighting, blaming and emotional distancing.
The course provides opportunities for you to observe and recognise everyday conflict patterns in your families, relationships and work situations.
As you gain understanding and learn new skills, you will learn how to move beyond these limiting patterns and improve communication to have a new and empowered position in relationships.
Our Purpose
Women empowering all women to be free from family violence. For almost 30 years we have supported women especially those affected by family violence. Inner City Women’s Group leads the way specialising in:
women and anger
supporting survivors of family violence
offering assertiveness, communication, confidence-building skills and strategies
parenting support for all women affected by family violence
women’s offender support services
Inner City Women’s Group is an independent Charitable Trust. We are approved by Ministry of Social Development, Ministry of Justice and Department of Corrections.
We are members of Te Kupenga Whakaoti Mahi Patunga/National Network Stopping Violence Services, Saftinet, The Auckland Coalition for the Safety of Women & Children, Employers and Manufacturers Association (EMA) and Social Development Partners. We work really closely with local community agencies and other organisations.
This course will show you how to read the signs of anger and recognise the potential for violence. You will learn techniques to handle your own reactions in stressful situations and how to best communicate with people at different stages of the anger cycle.
Effective Anger Management for Women course is offered by Ara Institute of Canterbury Ltd. To enable students to develop effective anger management techniques.
Anger can be an incredibly damaging force, costing people their jobs, personal relationships, and even their lives when it gets out of hand. However, since everyone experiences anger, it is important to have constructive approaches to manage it effectively.
7 Strategies Learnt from this programme, workbook provided.
Anger Management course is offered by Profusion Coaching. At Profusion Coaching, we're all about achieving your goals and building confidence. Stacey holds her clients accountable.
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