his course provides an excellent form of aerobic and anaerobic exercise. You will develop greater concentration, reflexes, agility, flexibility, body coordination and balance.
DurationHe incorporated excellent aspects of each martial art and created Taikudo karate to suit the needs of our modern society.
Taikudo karate is an effective, contemporary martial art that maintains the spirit and tradition of ancient Japanese martial arts.
By using your entire body through fighting techniques and movements such as punching, kicking and blocking, this course provides an excellent form of aerobic and anaerobic exercise. You will develop greater concentration, reflexes, agility, flexibility, body coordination and balance.
Aside from the physical benefits, Taikudo karate is a great exercise for your mental and spiritual powers. You can gain a greater sense of self-confidence and peace of mind. It is also very effective method of stress relief, relaxation and weight control.
Janette is a Nationally Accredited Trainer and Practitioner and has 25 Years of education and extensive training.
Janette's professional learning includes:
Janette is a member and Trainer of the Aesthetics Practitioners Advisory Network, Association of Professional Aestheticians of Australia and the Association of Cosmetic Tattoo Inc
This class will teach you the basics, from learning how to fall, to clinching, and taking down, to successfully setting up and applying a submission hold as well as various escapes. We provide detailed instruction so you can master the sport.
Introduction to the Art of Brizilian Jiu-Jitsu. The history of Brazilian Jiu-Jitsu (BJJ) goes back through the Gracie family to their original teacher, Mitsuyo Maeda (Conde Coma) and his training in the Kodokan, the home of Judo.
At Quantum Martial Arts, we teach the Northstar Ju Jitsu system. You will learn immediate and practical fighting skills. Simple defensive combinations are taught in all ranges of fighting, so you gain the confidence to protect yourself in any situation.
Jiu-Jitsu course is offered by Sydney Karate Club. The club was founded with the goal of teaching self-defence to a small group of friends, and from here Sydney Karate Club has grown, offering freestyle karate and self-defence classes to people of all ages from its specialised facility in Ultimo.
Kyokushin Karate Club teaches students the karate techniques of the IFKKA Syllabus. Classes are well structured and are run in a safe and friendly environment.
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