Karate class is offered by Border JKA Karate East London
DurationKarate class is offered by Border JKA Karate East London.
The famous art of Karate is practiced at our two clubs in East London. We accept all ages. We have a class in Gonubie and in Cambridge.
Do you want to take up karate but you are too shy to join the classes? Are you interested in self-defense classes? You can learn the important and crucial techniques needed that will get you out of a sticky situation.
There are over 600 muscles in the human body and you will use every one of them during an average karate class. An adult student can burn up to 1000 calories in a typical one hour karate class, with significant weight loss within the first 6 months.
We offer a variety of children’s classes in Pretoria, for all ages! Your child will learn and grow at a pace that is neither too easy, nor too challenging. The best part is that the programme will equip your child with skills that they will utilise in every area of their life.
Karate Class is offered by South African Shotokan Karate Academy for Seniors. Women, Men, Children and Small Kids can be part of the Saska Experience.
Karate is such an awesome sport because it caters for young and old, fit and unfit. Every type of person will take something positive from this all round conditioning sport.
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