Karate

by Goshukan Karate Academy Gold Coast Claim Listing

You will then be joined with the rest of the class to participate in self defence, sparring (controlled non contact fighting and other activities. There will always be a sempai to assist and guide you through your first class to ensure you have full understanding of the class.

$39.95

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Goshukan Karate Academy Gold Coast Logo

img Duration

4 Classes

Course Details

What should I expect?

You will be greeted at the door by one of our Sensei/ Sempai (head or assistant) instructors and asked to grab a seat and remove your shoes and jewerlery.

Everyone will be called when class begins and we will form a straight line with the highest grade belts to the right (beginners and white belts far left). You will be talked through our formal/ traditional bow in where we 'meditate' to forget our day and prepare mentally for training.

A short warm up will follow with a mix of cardio, fitness and stretching.  Beginners are generally then taken to the side with an assistant instructor to learn Goju Karate basics, punches, blocks and kicks.

You will then be joined with the rest of the class to participate in self defence, sparring (controlled non contact fighting and other activities. There will always be a sempai to assist and guide you through your first class to ensure you have full understanding of the class.

  • Gold Coast Branch

    Casey Hall, St. Vincents School, 22 Fairway Dr, Gold Coast

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