The Karate Kids program builds on the life skills learned as a Little Dragon it builds and develop new skills like focus, discipline, integrity and perseverance, These skills will stay with them all their life.
DurationThe Karate Kids program builds on the life skills learned as a Little Dragon it builds and develop new skills like focus, discipline, integrity and perseverance, These skills will stay with them all their life.
The program helps your child to be more active and healthy.
Our Karate Kids get more than just kicks and punches. They gain the Confidence and Skills to stand up to bullies. They learn the importance of setting and achieving goals. They realize that they can do anything they set their minds to.
Legacy Taekwondo Academy is a Shimsan Taekwondo school with schools in Montana Park and Magalieskruin, Pretoria. We form part of National Martial Arts Alliance South Africa and National Martial Arts International globally and are MASA Affiliated.
Do you want to take up karate but you are too shy to join the classes? Are you interested in self-defense classes? You can learn the important and crucial techniques needed that will get you out of a sticky situation.
There are over 600 muscles in the human body and you will use every one of them during an average karate class. An adult student can burn up to 1000 calories in a typical one hour karate class, with significant weight loss within the first 6 months.
Karate class is offered by Border JKA Karate East London
Karate Class is offered by South African Shotokan Karate Academy for Seniors. Women, Men, Children and Small Kids can be part of the Saska Experience.
Karate is such an awesome sport because it caters for young and old, fit and unfit. Every type of person will take something positive from this all round conditioning sport.
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