Karate Training (Senior Beginners, Age 13 and Up)

Karate is such an awesome sport because it caters for young and old, fit and unfit. Every type of person will take something positive from this all round conditioning sport.

Benefits of doing Karate:

• Fostering Self-Discipline
• Boosting Socialization
• Skills Encouraging
• Physical Activity
• Learning to Set and Achieve Goals
• Increased Self-Esteem
• Instilling a Sense of Respect
• Encouraging Non-Violent Conflict Resolution
• Improving Listening Skills
• Developing Teamwork Skills
• Improvement in Other Areas of Life

Our youngest student is 4 years old, our oldest student is 65!! What is your excuse?