Karate is such an awesome sport because it caters for young and old, fit and unfit. Every type of person will take something positive from this all round conditioning sport.
DurationKarate is such an awesome sport because it caters for young and old, fit and unfit. Every type of person will take something positive from this all round conditioning sport.
Benefits of doing Karate:
Our youngest student is 4 years old, our oldest student is 65!! What is your excuse?
2020 Solis Ortus is 42 years old…..42 years of blood, sweat, tears, many medals, more learning curves and we are still growing. Karate is such an awesome sport because it caters for young and old, fit and unfit. Every type of person will take something positive from this all round conditioning sport.
Karate Training is offered by Zanshin Karate for all ages and skill level. A kata is a series of basic techniques simulating a fight against one or more imaginary opponents. During a kata the moves are used to defend against an attack using blocks, strikes, throws and other techniques.
Karate class is offered by Border JKA Karate East London
Karate Class is offered by South African Shotokan Karate Academy for Seniors. Women, Men, Children and Small Kids can be part of the Saska Experience.
Karatedo is a great cultural legacy which has been handed down to us through the ages. Today it can be seen as a truly international martial art which is practiced throughout the nations of the world.
This karate Curriculum has been developed for 3-5 year old's. Apache Karate offers a safe, happy and encouraging environment where the students will through karate, learn self defense skills, develop personal discipline and confidence while getting active and having fun!
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