A combination of Muay Thai, kickboxing and fitness to create the ultimate fat-burning, self-defence program.
DurationBuild Confidence
Punch, kick and move with confidence. No pressures, stigmas or egos! Just a friendly environment to burn fat, build muscle and have fun with the ladies!
Get Fit
We love to train with intensity! In Kick & HIIT you will reach your fitness goals in no time! You’ll be looking your best and training like a savage!
HIIT Fitness
A long with learning valuable combat skills you will also be exposed to High intensity interval training. Fitness that will complement you combat skills and allow you to train for longer and at a higher intensity,
Life has a range of self-defence classes across Perth designed to help you master martial art skills, develop mental resilience, mind-body connection and advanced combat techniques.
Our dojos are designed to create a sense of belonging to the wider community by providing a safe place for children, teens, adults and parents to hang out while focusing on self-development.
Our kickboxing training program will help anyone get in great shape, attain physical fitness, lose weight and take their skills to a whole new level with regular and strenuous training regimen. We provide our trainees with all the tools and assistance they require.
Kickboxing course is offered by Sydney Karate Club. The club was founded with the goal of teaching self-defence to a small group of friends, and from here Sydney Karate Club has grown, offering freestyle karate and self-defence classes to people of all ages from its specialised facility in Ultimo.
In each class you will learn practical kickboxing combinations that you will get to practice on your own boxing bag at your own pace. Then you can pick up the pace and get a great cardio workout.
Students will become skilled in a variety of hand and leg techniques as well as the most effective striking and blocking combinations. There will be the opportunity to progress working both with striking pads as well as with individual partners work
Our fitness classes are designed to provide an exciting, high energy workout for everyone, tailored for any fitness level and guaranteed to leave you feeling invigorated and energized. Perfect for managing stress, getting results and to take the boredom out of exercising.
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