A combination of Muay Thai, kickboxing and fitness to create the ultimate fat-burning, self-defence program.
DurationBuild Confidence
Punch, kick and move with confidence. No pressures, stigmas or egos! Just a friendly environment to burn fat, build muscle and have fun with the ladies!
Get Fit
We love to train with intensity! In Kick & HIIT you will reach your fitness goals in no time! You’ll be looking your best and training like a savage!
HIIT Fitness
A long with learning valuable combat skills you will also be exposed to High intensity interval training. Fitness that will complement you combat skills and allow you to train for longer and at a higher intensity,
Life has a range of self-defence classes across Perth designed to help you master martial art skills, develop mental resilience, mind-body connection and advanced combat techniques.
Our dojos are designed to create a sense of belonging to the wider community by providing a safe place for children, teens, adults and parents to hang out while focusing on self-development.
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