Our Academy have a unique atmosphere that makes every beginner feel like a member before they have joined. We offer programs that have a specific level of grade to be aimed for and can easily be reached with the right commitment and training.
DurationKickboxing classes at Mosman Martial Arts Academy provide a fun and energising total fitness workout popular with men and women alike. A combination of martial arts and boxing training and techniques – our kickboxing classes provide fantastic results
Our Kickboxing classes give you a great workout that include muscle toning, stamina building and also greatly helps with weight control.
The thing that differentiates our classes from other fitness orientated classes are that they are goal driven. It is not the same routine and occasionally changed every couple of sessions, our award winning sessions focus on you working toward the coveted Black Belt.
Our Academy have a unique atmosphere that makes every beginner feel like a member before they have joined. We offer programs that have a specific level of grade to be aimed for and can easily be reached with the right commitment and training.
We employ the tools that center around the benefits of the martial arts in the hope to inspire people to take small actions that can add up to a big difference in their lives. With passion and pride we deliver an education experience that exceeds expectations.
Karate is an excellent way to get fit mentally & physically. Our popular adult classes are taught separately to the children as both syllabus and learning style are different. Qualified instructors teach traditional Karate, Kyokushin, Shito Ryu, Kempo, Kickboxing and effective self defence.
This class teaches the use of punching, elbow, knee , & kicking techniques. The lesson begins with a warm up, then it is on to some strength and conditioning training . Skipping, medicine balls, body weight exercises, plyometric training, agility drills and circuits are just some of the methods us...
Kick, Box & Burn Calories, Melt Fat, and Tone muscle. An  ultimate body workout that will transform your body and stimulate your mind, without any bumps and bruises.
Our kickboxing training program will help anyone get in great shape, attain physical fitness, lose weight and take their skills to a whole new level with regular and strenuous training regimen. We provide our trainees with all the tools and assistance they require.
Kickboxing course is offered by Sydney Karate Club. The club was founded with the goal of teaching self-defence to a small group of friends, and from here Sydney Karate Club has grown, offering freestyle karate and self-defence classes to people of all ages from its specialised facility in Ultimo.
In each class you will learn practical kickboxing combinations that you will get to practice on your own boxing bag at your own pace. Then you can pick up the pace and get a great cardio workout.
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