Students will become skilled in a variety of hand and leg techniques as well as the most effective striking and blocking combinations. There will be the opportunity to progress working both with striking pads as well as with individual partners work
DurationAimed at both men and women over 14 years and above, the K.O. Kickboxing Program is the ultimate physical challenge.
Based on the training regime of world class Boxing and Kickboxing champions, the program will gradually develop all aspects of physical fitness as well as increase confidence and mental toughness.
Students will become skilled in a variety of hand and leg techniques as well as the most effective striking and blocking combinations. There will be the opportunity to progress working both with striking pads as well as with individual partners work
Kimekai is directly affiliated with the Australian Karate Federation (AKF). The AKF conducts routine inspections on all of Kimekai's dojos as well as its instructors to ensure that the tuition and organisation standard meets its strict membership criteria.
In addition, the affiliation to the AKF enables Kimekai members to compete at the highest level because the AKF is under the direction of the Olympic Committee as it debuts as an Olympic sport for the first time during the 2020 Tokyo Olympics.
Our Kids Kickboxing & Jiujitsu class combines the most practical styles of Brazilian Jiu-Jitsu, Muay Thai Kickboxing and Wrestling. Kids will learn take downs, submissions, punches, kicks and defenses.
Our fitness classes are designed to provide an exciting, high energy workout for everyone, tailored for any fitness level and guaranteed to leave you feeling invigorated and energized. Perfect for managing stress, getting results and to take the boredom out of exercising.
Martial arts is an excellent cross training sport that will greatly compliment the performance, balance, stamina, focus, and concentration of any athlete in other sports outside of Martial arts. In turn we feel that other sports, outside of Martial Arts, are a great advantage and serve to complim...
Soeno Kickboxing training consists of Heavy bag work, Thai pads, Focus mitts and other equipment ,ensuring a dynamic cardio workout with practical self-defence skills at each session.
A combination of Muay Thai, kickboxing and fitness to create the ultimate fat-burning, self-defence program.
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