At Krishna Sports Academy, we encourage all our members to Hit It Hard, but you?ll never hear us pressuring you to push yourself too hard. You can adjust the intensity of your kickboxing workout as needed to fit your health goals and current fitness level.
DurationThe kickboxing workout at Krishna Sports Academy isn’t just our usual boxing routine with some kicks thrown in. Our intense kickboxing Power Hour is a dynamic cardio experience that combines boxing, kickboxing, core strengthening, and toning and sculpting routines.
You ll build muscle, strength, and confidence with our kickboxing workout, designed to burn up to 1,000 calories when performed at peak intensity. Trust us, once you've been to one of our signature kickboxing classes, you'll know what it means to push yourself to success.
KSA opened its doors in 2008 and since its inception, KSA has provided each member an inviting; exhilarating fitness experience dedicated to helping all members achieve peak performance in every aspect of your life. Our comprehensive approach to health is what makes us unique.
With something for kids, youth, adult and seniors we like to think of KSA as your fitness destination.
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