The Ultimate all round fitness regime.
DurationAs one of our most popular offerings, we recommend signing up for this course if your are looking for a fun and active fitness program. It caters to all ages and levels of fitness.
It is a combination of several martial arts and a very effective training regime for fitness and self defense.
This course is taught by Mayukh Banerjee (Mike) and Sharanya Banerjee. Mayukh is a Mixed Martial Arts Conditioning Coach certified by NASM, USA and also a Karate / Kickboxing exponent of over 15 years.
Mike's Martial Arts & Fitness Studio provides an integrated course schedule of learning through exploration, scrutiny, and self-reflection. Our classes combine hands-on experience with knowledge-based teaching - take a look at our offerings and contact Mike's Martial Arts & Fitness Studio to learn more.
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