This class teaches the use of punching, elbow, knee , & kicking techniques. The lesson begins with a warm up, then it is on to some strength and conditioning training . Skipping, medicine balls, body weight exercises, plyometric training, agility drills and circuits are just some of the methods use
DurationThis class teaches the use of punching, elbow, knee , & kicking techniques. The lesson begins with a warm up, then it is on to some strength and conditioning training .
Skipping, medicine balls, body weight exercises, plyometric training, agility drills and circuits are just some of the methods used to increase anaerobic and functional fitness.
The main lesson comprises of shadow sparring, solo drills, partner drills , pad work and bag work. The lesson finishes with a cool down.
Power Karate (kyokushin) means the truth or reality in Japanese. The James Phillips Power Karate martial arts center is a full-time Zen-Kyokushinkai Karate dojo operating in Mascot Sydney.
It is one of the few dojos to offer distinct classes for children, beginners and advanced adults as well as Private lessons, Kickboxing & stretching classes. ​ The Mascot Dojo trains 6 days a week Monday's thru to Saturday's. (Refer to Timetable).
We offer classes tailored to the students karate levels: Kids, Beginners, Intermediate and Advanced classes. Private tuition and group bookings are available. Our team of personal trainers is also available for private lessons.
Kickboxing course is offered by Sydney Karate Club. The club was founded with the goal of teaching self-defence to a small group of friends, and from here Sydney Karate Club has grown, offering freestyle karate and self-defence classes to people of all ages from its specialised facility in Ultimo.
Our Academy have a unique atmosphere that makes every beginner feel like a member before they have joined. We offer programs that have a specific level of grade to be aimed for and can easily be reached with the right commitment and training.
Our Kids Kickboxing & Jiujitsu class combines the most practical styles of Brazilian Jiu-Jitsu, Muay Thai Kickboxing and Wrestling. Kids will learn take downs, submissions, punches, kicks and defenses.
Our fitness classes are designed to provide an exciting, high energy workout for everyone, tailored for any fitness level and guaranteed to leave you feeling invigorated and energized. Perfect for managing stress, getting results and to take the boredom out of exercising.
Martial arts is an excellent cross training sport that will greatly compliment the performance, balance, stamina, focus, and concentration of any athlete in other sports outside of Martial arts. In turn we feel that other sports, outside of Martial Arts, are a great advantage and serve to complim...
About Coursetakers.com
Coursetakers.com is more than a decade old course aggregator and Online course platform that helps students find courses and compare course prices from Training providers in the UAE, UK, USA, India and South Africa, by just submitting their inquiry through the website. Coursetakers also helps Institutes, Universities and Online Instructors market their courses, gain leads and get more students to enroll into their courses.
© 2024 coursetakers.com All Rights Reserved. Terms and Conditions of use | Privacy Policy
Online
USA
UK
India
UAE
South Africa
Canada
New Zealand
Australia
Malaysia
Singapore