Kickboxing

Kickboxing and Muay Thai are some of the oldest forms of competitive martial arts on the planet. These fighting styles utilize hand, elbow, knee and foot strikes to vital areas of the opponent. These classes are ideal for those looking to get in great shape and learn effective self-defence skills while increasing strength and flexibility.  You're guaranteed to love the results you get from the Kickboxing classes at Predators MMA and BJJ Academy.

But that's not all. You'll enjoy countless benefits with our Kickboxing program. Here are just a few:

• Increased self-confidence as you master powerful self-defence moves

• Greater energy that keeps you going all day long

• A drastic reduction in your daily stress levels

• You'll develop razor-sharp concentration skills

• Your fitness levels will be better than ever

• Effortless weight maintenance