The art of punching, kicking and keeping the fight standing and more importantly: managing distance with efficient sniper strikes.
DurationThe art of punching, kicking and keeping the fight standing and more importantly: managing distance with efficient sniper strikes. The Delivery system focuses on the:
· ACED method – Angle, Combinations, Evasion and Distance Management,
· Blends seamlessly with the requirements of MMA and self-defence
· Beginner-friendly programme with scope for constant growth.
At SBG Cape Town, we practise a combination of combative skill sets that include Mixed Martial Arts, Brazilian Jiu Jitsu, Kickboxing for MMA, and Submission Wrestling utilizing the coaching methodology and approach of Matt Thornton and Straight Blast Gym International - SBGi.
Kickboxing class is offered by Iron Tiger - Fight & Fitness. We offer group classes and private training in a variety of fighting and fitness styles for those who love to push themselves
Cardio Kickboxing is a fusion of boxing, martial arts and aerobics done rhythmically to music. Offering an intense cross-training and total-body workout.
Muay Thai, sometimes referred to as "Thai boxing", is a martial art and combat sport that uses stand-up striking along with various clinching techniques.
Kickboxing Course is Offered by Warrior Sports Martial Arts and Fitness Academy.
We teach Kickboxing, MMA, BJJ, Muay Thai and Karate in a safe and friendly environment, from the age of 4+. Parents are welcome and encouraged to watch their kids while training.
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