We teach kickboxing skills covering punches, kicks, blocks, slips, bob, weaves and footwork movement building into technique and sparring all developed in the ring or cage. We also teach Thai boxing basics in the class to give a comprehensive syllabus from white belt to black belt.
DurationWe teach kickboxing skills covering punches, kicks, blocks, slips, bob, weaves and footwork movement building into technique and sparring all developed in the ring or cage. We also teach Thai boxing basics in the class to give a comprehensive syllabus from white belt to black belt. This is all taught in a high energy way to let you burn those calories and condition your body with bodyweight exercises to get you in shape for whatever you want to do!
The AFC was established in 1994 and we've been at our present gym since 2000. We're a family run gym with my wife Kerry & daughter Molly taking care of reception and my daughter Erin and myself teaching along with long standing black belts. We pride ourselves in having a gym that feels like home and has a friendly, welcoming atmosphere but we train hard and have fun along the way.
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