Kickboxing Course is Offered by Warrior Sports Martial Arts and Fitness Academy.
DurationKickboxing! The word itself speaks volumes about this fresh style of martial arts, which is no-nonsense and sleek style of decimating your enemy. It is a martial art which blends the grace of boxing with the powerful maneuvers of kicking styles. So boxing tips and techniques can come in handy here.
A kick boxing workout routine is a great way of staying in shape and toughening up for life. Kickboxing is not just for martial arts experts. Any person can benefit from going for a kickboxing workout routine even if they do not intend to compete in actual kickboxing tournaments.
Kick boxing training strengthens the arms and legs, sculpting them to perfection. It is now widely popular as a strength workout routine among fitness enthusiasts. A kickboxing workout routine, based on intense aerobic moves can burn as much as 800 - 1000 Calories.
What do you get:
Classes are an hour long. 20 - 30 min warmups and then techniques, bagwork, padwork, partner drills and techniques.
Free bonus Saturday morning open class.
A full new kickboxing syllabus from White belt up to 4th Dan black belt.
Adult and kids programs for the kickboxing classes.
Our Kickboxing class times are Mondays and Wednesdays at 17:30 and Saturday morning bonus open class is at 07:30
We are a family run and orientated academy. We offer a variety of Martial Arts, Self-defence and Fitness classes to suit everyone from 4 years of age.
A family run and orientated Martial Arts and Fitness Academy. We offer the following classes: Muaythai, Boxing, Krav Maga Self-defence, Brazilian Jiujitsu, Kickboxing, Boxing, functional fitness and Crossfit.
Easy to follow, drill based exercises that incorporates heavy bags and movement to music. This class will elevate your heart rate as well as challenge you mentally and physically.
Kickboxing Course is Offered by Gladiator Fight Academy.
Kickboxing is a group of stand-up combat sports based on kicking and punching, historically developed from karate, Muay Thai, and Western boxing. Kickboxing is practiced for self-defense, general fitness, or as a contact sport.
Cardio Kickboxing is a fusion of boxing, martial arts and aerobics done rhythmically to music. Offering an intense cross-training and total-body workout.
Our 45min Cardio TK Kickboxing classes are designed to be fun & challenging workouts for all fitness levels women & men. Utilising Martial arts fitness and techniques incuding Taekwon-Do, Kickboxing, Boxing, Calisthenics and stretching.
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