Kickboxing is a group of stand-up combat sports based on kicking and punching, historically developed from karate, Muay Thai, and Western boxing. Kickboxing is practiced for self-defense, general fitness, or as a contact sport.
DurationKickboxing is a group of stand-up combat sports based on kicking and punching, historically developed from karate, Muay Thai, and Western boxing.
Kickboxing is practiced for self-defense, general fitness, or as a contact sport.
Semi-Contact
Light-Contact & Kick Light
Full-Contact
Low Kick
K1
The Academy was founded by Master Awie Davis in 1990 and it celebrates its 29th anniversary in 2019. From a humble beginning with few members; the Academy developed into a very successful academy where professional training is conducted on a full-time basis (Monday – Saturday) by Master Instructors Awie Davis (6th Dan) and Xander Davis (5th Dan).
For the past 29 years, the Academy successfully presented more than 100 Black belt Dan graduates and coached a total of 30+ National Team Members who represented South Africa abroad. The Academy also produced numerous World Champions in various categories.
Kickboxing Course is Offered by World of Martial Arts.
Our 45min Cardio TK Kickboxing classes are designed to be fun & challenging workouts for all fitness levels women & men. Utilising Martial arts fitness and techniques incuding Taekwon-Do, Kickboxing, Boxing, Calisthenics and stretching.
Kickboxing Course is Offered by Gladiator Fight Academy.
Easy to follow, drill based exercises that incorporates heavy bags and movement to music. This class will elevate your heart rate as well as challenge you mentally and physically.
Cardio Kickboxing is a fusion of boxing, martial arts and aerobics done rhythmically to music. Offering an intense cross-training and total-body workout.
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