Kickboxing is a group of stand-up combat sports based on kicking and punching, historically developed from karate, Muay Thai, and Western boxing. Kickboxing is practiced for self-defense, general fitness, or as a contact sport.
DurationKickboxing is a group of stand-up combat sports based on kicking and punching, historically developed from karate, Muay Thai, and Western boxing.
Kickboxing is practiced for self-defense, general fitness, or as a contact sport.
Semi-Contact
Light-Contact & Kick Light
Full-Contact
Low Kick
K1
The Academy was founded by Master Awie Davis in 1990 and it celebrates its 29th anniversary in 2019. From a humble beginning with few members; the Academy developed into a very successful academy where professional training is conducted on a full-time basis (Monday – Saturday) by Master Instructors Awie Davis (6th Dan) and Xander Davis (5th Dan).
For the past 29 years, the Academy successfully presented more than 100 Black belt Dan graduates and coached a total of 30+ National Team Members who represented South Africa abroad. The Academy also produced numerous World Champions in various categories.
Kickboxing class is offered by Iron Tiger - Fight & Fitness. We offer group classes and private training in a variety of fighting and fitness styles for those who love to push themselves
Kickboxing Course is Offered by Gladiator Fight Academy.
Muay Thai, sometimes referred to as "Thai boxing", is a martial art and combat sport that uses stand-up striking along with various clinching techniques.
Cardio Kickboxing is a fusion of boxing, martial arts and aerobics done rhythmically to music. Offering an intense cross-training and total-body workout.
The art of punching, kicking and keeping the fight standing and more importantly: managing distance with efficient sniper strikes.
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