Kickboxing for Fitness and Defence Course teaches you everything on the topic thoroughly from scratch so you can achieve a professional certificate for free to showcase your achievement in professional life.
DurationKickboxing for Fitness and Defence Course teaches you everything on the topic thoroughly from scratch so you can achieve a professional certificate for free to showcase your achievement in professional life. This Kickboxing for Fitness and Defence Course is a comprehensive, instructor-guided course, designed to provide a detailed understanding of the nature of the related sector and your key roles within it.
To become successful in your profession, you must have a specific set of skills to succeed in today’s competitive world. In this in-depth training course, you will develop the most in-demand skills to kickstart your career, as well as upgrade your existing knowledge & skills.
All of our courses, including this Waiter Training, are fully accredited, providing you with up-to-date skills and knowledge and helping you to become more competent and effective in your chosen field.
The DMAF program is a unique blend of Kickboxing and Freestyle Karate. Whether you're completely new or have Martial Arts experience from another club, we recommend you start with our Beginner's Course
K1-Kickboxing training is a representation and combination of numerous Martial Arts, such as Kickboxing, Kung-fu, Kyokushin styles, and Taekwondo combining most of the basic elements of other Martial Arts styles for training, self-defense, and combat fighting.
Training is tailored to meet your own goals. Whether you’re unfit, new to exercise or experienced and with a high level of fitness, we will help you to achieve your targets. K1 Kickboxing is ideal for fitness, confidence building, self defence, stress relief and much more.
Kickboxing is a great high-intensity workout based on punching and kicking. It’s good for the heart and tones the whole body. Moreover, it helps relieve stress and is an excellent way to develop people’s self-confidence and self-esteem.
Starting from four years of age, our Kids Kickboxing and Martial Arts programmes in Cardiff encourage fast progression in a positive and safe environment. Our kids, Junior and Teens Classes introduce a structured, fun, technical curriculum to ensure both interest and whole life fitness is continuou...
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