Premier Academy in KZN offering a comprehensive class structure
DurationWhat We Offer
Premier Academy in KZN offering a comprehensive class structure Mixed Martial Arts Classes for Recreational Clients, Beginners, Athletes and Competitors Dynamic Striking Classes for members wanting to learn the Standup Arts.
At CIT Performance Institute, we offer MMA training for amateurs and professionals alike. Our system combines standup fighting, wrestling, and BJJ into a fluid skill set that will give you the ability to dominate the competitive MMA circuit.
Our training method combines techniques from MMA’s most popular styles such as Brazilian Jiu Jitsu, Wrestling and Thai Boxing.
We specialize in Fitness, Toning, Boxing, Kickboxing, Muay Thai, Jiujitsu and MMA, as well as personal training, including self-defence and martial arts training at all levels.
Shuai Jiao is the modern derivative of one of the oldest martial arts in the world: Jiao Di. It predates the Shaolin temple arts and was used primarily as a military skill. Initially soldiers wore horned head gear to gore/butt their enemies, and this became a game/show later on.
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