Starting from four years of age, our Kids Kickboxing and Martial Arts club in Cardiff encourage fast progression in a positive and safe environment. Our kids, Junior and Teens Classes along with our Ladies Only kickboxing introduce a structured
DurationStarting from four years of age, our Kids Kickboxing and Martial Arts club in Cardiff encourage fast progression in a positive and safe environment. Our kids, Junior and Teens Classes along with our Ladies Only kickboxing introduce a structured, fun, technical curriculum to ensure both interest and whole life fitness is continuously stimulated and improved.
We help build self-discipline and develop self-confidence – helping your child to overcome shyness and insecurity. The classes provide a friendly personal training service aimed at getting kids fit and healthy together through a variety of fun innovative kickboxing workouts
Classes include a wide variety of exercise from Warm-up, Skipping, shadow boxing, basic and advanced punch combinations, heavy bag workout, focus mitts, slipping and rolling, partner drills, abs and core work. Working through a syllabus for each belt grading. Kickboxing is enjoyed by millions of people around the world.
The game changer is here! White Collar Boxing is in Cardiff. All thanks to Noble Art Boxing club, now you can live your dream and become an outstanding boxer. Noble Art Boxing club will take you through series of training, and in the end, you will become a real boxer. Our experienced instructors help you train in a well-equipped environment, as well put up a fight between you and another opponent in one of our black tie special event nights.
This program prepares children for our Junior Martial Arts Program. Little Ninjas gain valuable social interaction, learning teamwork, respect, and discipline from experienced, caring instructors who serve as positive role models for this age group.
Sparring: The session will be taken by head coach Billy Murray & assisted by various high-ranking ProKick Members and fighters This class will suit those who have no experience in sparring and those who are looking to compete in competition in the future.
This class is aimed at 11 - 16 years of age learning the dynamic moves of kickboxing together with the vital life skills of confidence and respect.
Designed for novices, this class offers a welcoming and supportive environment where you’ll learn the fundamental techniques of kickboxing. Our experienced coaches will guide you through basic moves, footwork, and proper form, ensuring you build a strong foundation and gain confidence in your abi...
Kickboxing Fitness is an effective form of cross training that incorporates a combination of kick boxing movements including punches, kicks, elbows and knee strikes, cardio vascular endurance and muscular endurance.
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