Kids Kickboxing

Starting from four years of age, our Kids Kickboxing and Martial Arts club in Cardiff encourage fast progression in a positive and safe environment. Our kids, Junior and Teens Classes along with our Ladies Only kickboxing introduce a structured, fun, technical curriculum to ensure both interest and whole life fitness is continuously stimulated and improved.

We help build self-discipline and develop self-confidence – helping your child to overcome shyness and insecurity. The classes provide a friendly personal training service aimed at getting kids fit and healthy together through a variety of fun innovative kickboxing workouts

Classes include a wide variety of exercise from Warm-up, Skipping, shadow boxing, basic and advanced punch combinations, heavy bag workout, focus mitts, slipping and rolling, partner drills, abs and core work. Working through a syllabus for each belt grading. Kickboxing is enjoyed by millions of people around the world.