We teach traditional Chinese Kung Fu styles and methods that focus on the fundamentals of self-defence, fitness and well-being. Our Kung Fu programmes are developed for people at all fitness levels and walks of life who want to walk the path of self-growth and mastery.
DurationWe teach traditional Chinese Kung Fu styles and methods that focus on the fundamentals of self-defence, fitness and well-being. Our Kung Fu programmes are developed for people at all fitness levels and walks of life who want to walk the path of self-growth and mastery. Our Kung Fu classes offer more than just simply learning martial arts techniques – we aim for our lessons to transcend the classroom and improve the overall well-being of the student too.
What Will Kung-fu Do For Me?
Learn self-defence techniques
Increase fitness levels
Practice Mindfulness
Personal Growth
The Chinese Martial Arts and Health Centre Durban has been teaching traditional styles of Kung Fu, Tai Chi and Chi Kung since 2000.
Effective striking, weaponry, throwing, and locking techniques. We focus on the three requirements of traditional Kung fu: Self-defence, fitness, and nurturing health. At our centres, we teach both Northern Shaolin and Hong Family Fist Styles.
Kung Fu class is offered by Shaolin Kung Fu Institute of South Africa. All the systems we offer come under the generic heading “Kung Fu” – the direct translation of this term is “mastery or skill attained through informed perseverance and committed, sustained practice over a long period�...
This programme has been designed to build on basic stances and kicks so that more complex combinations of techniques can be done as they progress. Students will learn discipline, respect, self-confidence, and self-control. They will also develop an increase in strength, speed, endurance, and flexib...
Kung Fu Course is Offered by World of Martial Arts.
The development of kids, both mentally and physically, is of paramount importance to any parent. However, in today’s technological advanced world, the lack of discipline and physical exercise and training, is contributing to a completely underdeveloped young person.
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