The development of kids, both mentally and physically, is of paramount importance to any parent. However, in today’s technological advanced world, the lack of discipline and physical exercise and training, is contributing to a completely underdeveloped young person.
DurationWe derive all the sporting games, as well as the modern/reality based training from various traditional martial art styles. Most people are always confused by names of styles.
That we simply put the basic concepts in bulk categories to make it easier to understand. Under each tab below, we have listed the various contributors. These are not ALL of them, but enough for you to get a general idea.
We teach traditional Chinese Kung Fu styles and methods that focus on the fundamentals of self-defence, fitness and well-being. Our Kung Fu programmes are developed for people at all fitness levels and walks of life who want to walk the path of self-growth and mastery.
Shun Wu Tang Kung Fu is a traditional chinese martial art taught in Alberton. Shun Wu Tang has been present in Alberton for the last 30 years.
Kid’s Kung Fu Is A Versatile Tool For Developing A Child’s Flexibility, Stamina, Focus And Proprioception. These goals are pursued in a relaxed but disciplined environment for kids ranging between the ages of 5-12 years.
By joining our academy, you will be part of a global network of Praying Mantis practionaers under the leadership of the great Grandmaster Lee Kam Wing (Hong Kong)
Effective striking, weaponry, throwing, and locking techniques. We focus on the three requirements of traditional Kung fu: Self-defence, fitness, and nurturing health. At our centres, we teach both Northern Shaolin and Hong Family Fist Styles.
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