Level 2 Good Nutrition

by SaFA Training & Consultancy Ltd

This 4 hour Good Nutrition course is designed for anyone who is working or seeking a career in food preparation and/or food service. It will give them a basic knowledge of nutrition which will help them prepare well-balanced meals and menus, the result of which will have a positive impact on health

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img Duration

4 Hours

Course Details

This 4 hour Good Nutrition course is designed for anyone who is working or seeking a career in food preparation and/or food service. It will give them a basic knowledge of nutrition which will help them prepare well-balanced meals and menus, the result of which will have a positive impact on health as well as an understanding of special dietary requirements.

In particular this course suits workers in hospital or school kitchens, residential homes or community based kitchens, this course will assist them in preparing well balanced and nutritional meals.

It will also help those who are active in sport and recreation, children or adults, in respect of producing well-balanced diets to support that activity.

Syllabus

The course is made up of theoretical sessions delivered by your Instructor who will provide a detailed course programme.

A range of subjects are covered including:

  • The principle of balanced diets

  • Current Government nutritional guidelines for a healthy diet

  • Sources of essential nutrients

  • The impact of diet on health

  • Catering practices that help maintain the nutritional value of food

  • How to plan and provide special diets

  • The impact of special diets on health

  • Catering practices to be considered when planning and providing meals for those on special diets

  • Sheffield Branch

    Silkstone House Pioneer Close, Sheffield

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