DurationLife coaching can cover pretty much any topic or area of your life where you feel somehow stuck or in a need of change. We can work on:
Confidence issues
Personal branding
Life transitions and change
Work/life balance
Difficult relations
Managing life transitions
Healthy lifestyle
Personal motivation and drive
Coaching for Coaches
Relationships
With our help you can learn the whole range of new insights about self and beyond:
Developing a mindset that will serve you best
New awareness and consciousness
Insights into common human behaviours that help to manage self and build better relationships with others
Building new rituals that turn into habits that transform your life
About Us
Our purpose is to support sustainability and holistic well-being by helping individuals, teams, and organizations become more courageous, intentional and effective at making positive change.
Everything I have achieved in business over the last decade has been built around creating innovative learning journeys that allow people to grow and shine.
It’s not always easy. Transforming individuals through change is a two-way street requiring absolute trust and buy-in from each side. For me, it is about building confidence and courage. I want the people I work with to become risk-takers, conscious leaders and lovers of life.
My approach to my work is naturally holistic – I try to cover all aspects of a client’s life to drive the changes that might be required to achieve the most positive outcomes.
I believe that everyone has a talent, a calling, something that simply makes them tick. It may be more than one „thing” but we all have that something. My calling here is to help people to find what it is and honour it. We find their purpose and get in the position when they do something that has a meaning to them.
I don’t believe you should strive or push yourself just for the sake of it. You should do it because you love the way it makes you feel, and doing something you love is never a chore.
I should add at this point that I am not a tree-hugger(!) My main philosophy is incredibly simple: If you are doing what makes you happy, it will lift everything else in your life.”
This programme incorporates the successful one day ‘Effective Communication Skills’ course, designed for people who want to ensure their communication is clear, assertive and persuasive with the self esteem building practical aspects of a confidence building course.
Through understanding your own strengths, weaknesses, habits and values, you become aware of the areas that you may wish to focus on or develop, to ensure that you maximise your existing skills.
Stepping back, recognising your existing strengths, creating a vision of your future and planning out the goals and actions to reach that future quite often gets deprioritised and delayed due to more pressing personal and/or professional demands.
This programme removes the jargon, demystifies the techniques and delivers easy to understand routes to excellence in a highly motivational way. The presenter of this programme is a Master Practitioner of NLP and best selling author of ‘NLP for Business Excellence’.
During this session, we will explore the factors that affect personal resilience and your own bouncebackability. We will begin the session building our own bouncebackability boxes that we will then use to note down all of the ways we can boost our resilience and sense of wellbeing. It will act as a
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