Life Coaching

What is Life Coaching?

•     An ongoing conversation that empowers you to fully live out your calling - in your life and profession.

•     The ability for you to discover new things about yourself, and take action to reshape your life.

•     It is future focused rather than delving into your past.

•     The opportunity to dig deep into your life with an attentive listener and guide.

•     Something that produces insights, greater personal awareness, changed behaviours, actions, and ultimately results that satisfy you!

How does Coaching work?

• It is about you - your goals, your learning, and your gr
• owth It is never about me as your coach. I assist you in discovering insights and taking the next steps.
• It is about learning - rather than teaching. I will use coaching techniques such as active listening, open questions, and verbal encouragement - challenging you a little at times, and always remaining supportive.
• It is about action - your action. Each session you will determine 1 - 3 action steps you will take before the next session. You may be surprised how quickly you progress toward your goals.
• It is about life - not just your work or profession, but your relationships, health, wellbeing and physical fitness - it can cover any part of life where you want to grow.
• It is about your future - rather than delving into the past like counselling, coaching is future-focused and action oriented, helping you take action in your life.
• Sessions can happen in person in Auckland or online via Zoom.