Life Skills: Insights Into Emotional Intelligence

Learn Self-awareness, mindfulness, tools for life. An Intro to NLP and positive living. Learn how to manage your emotions, how to read people better, understand your values and beliefs and learn how to change if you want to.

If you want to have more self-awareness, have less fear, be more confident and less judgemental then this course is for you. I promise that you will leave with a toolkit of effective resources you can use every day in your life, relationships, and work.

• Success in life & relationships is about emotional intelligence (EQ) how you manage your emotions so they don’t control you! So what is emotional intelligence? How does it make you a better person, parent, teacher and partner?

• Explore some of the concepts and philosophy of NLP and learn how you have become who you are today and how you can change if you want to.

• Discover how you learn, what your behaviours, values and beliefs are and how you react to life.

• Learn simple tools and new ways of thinking and being to create positive change in your life.

• This is an experiential course – not theory and involves lots of interaction and active learning.

• It is challenging, stimulating, fun and inspires you to be better more often.