At CBS, we offer anger management and stress management courses that inform participants about the significance of stress and anger on one’s mental health but also educate them about how one should manage his stress or anger daily.
DurationAt CBS, we offer anger management and stress management courses that inform participants about the significance of stress and anger on one’s mental health but also educate them about how one should manage his stress or anger daily. While coping mechanisms differ from person to person, our CBS trainers will encourage the participants to brainstorm for new ways to manage stress and anger.
Our anger management and stress management courses give our participants a safe space to openly express any deep-seated or anger or stress. These training courses provide an outlet for our participants to vent, let go and emphasize with one another.
CBS is set up to provide a platform for the transfer of leading-edge knowledge and ideas to transform the life of individuals & organizations.
CBS is the leading training company specialising in next-generation courses. CBS is an important platform for transferring and exchanging leading-edge knowledge and ideas, contributing to the transformation of the lifes of individuals, organizations and society at large. Through a wide spectrum of executive training, seminars and workshops, CBS aims to inspire and educate individuals and institutions to realize their true potential through effective learning methodologies.
CBS is committed to nurturing and developing the next generation of leaders and professionals through executive training. The educational environment is therefore designed so that students are immersed in the culture and activities of their profession and industry.
CBS brings together a team with an extensive and impressive network of trainers worldwide to provide training courses. This includes internationally renowned faculty members from leading international business schools and institutions and local practitioners and experts. CBS is set up to provide a platform for the transfer of leading-edge knowledge and ideas to transform the lives of individuals & organizations.
There are many angry people out there. Surveys have shown that people working and living in the city are angry. It is full of pressure, deadlines and demands. With limited resources in a small city and more and more people working here, anger is lurking dangerously around many corners.
Anger is a universal experience. Dogs get angry, bees get angry, and so do humans. You don’t have to be a psychologist to know that managing anger productively is something few individuals, organizations, and societies do well.
Attending this Anger Management training course is one of the best ways to help you to first become aware of the causes of your anger, second to understand what triggers this unhealthy emotion and which behavior patterns lead to anger, and lastly to identify ways to avoid or reduce those patterns.
Learn more about anger at the workshops conducted by the Academy of Certified Counsellors. The workshop is led by established trainers in counselling, psychotherapy and psychology.
In this one-day anger management class, training participants will learn the process of learning to recognise signs of anger. Parcitipants will also learn the necessary action to calm themselves down whe they are on the verge of anger, as well as to deal with situation
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