We provide First Aid for Mental Health (FAMH) courses to businesses across the UK. All our FAMH courses are Ofqual-regulated and can be delivered either online or in-person.
Managing Stress & Anxiety course is offered by Whitaker Training
Here at Whitaker Training, we focus on delivering high quality courses to organisations across Wales and the UK.
All courses are available online & in-person to fit your specific requirements.
First Aid for Mental Health Courses
We provide First Aid for Mental Health (FAMH) courses to businesses across the UK. All our FAMH courses are Ofqual-regulated and can be delivered either online or in-person.
Allow us to aid you in managing stress,
reducing anxiety and improving welfare in your business.
The benefits of good mental health are clear.
For individuals, it can mean;
Reduced risk of depression,
Increased self-esteem,
Reduced anxiety,
Improved moods,
Clearer thinking,
Improvements in relationships,
A greater sense of calm.
For businesses, it can mean;
Reduced business costs
Reduced absence & staff turnover
Enhanced reputation
Improved productivity, teamwork and morale
Increased awareness of mental health
The business being more attractive to new job talent
Workforce Training for the Care & Corporate Sectors
Here at Whitaker Training, we focus on delivering high quality courses to organisations across Wales and the UK.
All courses are available online & in-person to fit your specific requirements.
First Aid for Mental Health Courses
We provide First Aid for Mental Health (FAMH) courses to businesses across the UK. All our FAMH courses are Ofqual-regulated and can be delivered either online or in-person.
Allow us to aid you in managing stress,
reducing anxiety and improving welfare in your business.
The benefits of good mental health are clear.
For individuals, it can mean;
Reduced risk of depression,
Increased self-esteem,
Reduced anxiety,
Improved moods,
Clearer thinking,
Improvements in relationships,
A greater sense of calm.
For businesses, it can mean;
Reduced business costs
Reduced absence & staff turnover
Enhanced reputation
Improved productivity, teamwork and morale
Increased awareness of mental health
The business being more attractive to new job talent
We all know that stress - particularly persistent stress - is unhealthy and diminishes personal effectiveness and happiness; so preventing it is something worth achieving. But sometimes, despite our best efforts, we will get stressed, so we need ways to manage and release stress that are safe and h...
The word ‘stress’ is used to describe the physical and/or emotional response to the demands and pressures that modern living means we come under from time to time.
The Stress Management at Work course is tailored for individuals and teams who may need to help people through stressful or challenging situations.
This practical course is designed to help participants to better understand, manage, and prevent stress, allowing them to find solutions, use the tools available, perform at their own optimum level and to enjoy their work and life that much more.
Stress Management Course Is Offered By Jo Richings
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