This qualification is suited to anyone responsible for managing and reducing work-related stress within their organisation. This includes line managers, Human Resource employees, occupational health workers and health and safety professionals
Course overview
This qualification is suited to anyone responsible for managing and reducing work-related stress within their organisation. This includes line managers, Human Resource employees, occupational health workers and health and safety professionals.
Element 1: Key Principles
Understand common terms and the relationships between work-related stress, pressure, and mental health/mental illness
Understand the prevalence and costs of stress and mental ill-health in the workplace
Recognise the signs and effects of work-related stress
Understand the responsibilities of employers to workers relating to work-related stress (including the role of health and safety, HR, Occupational Health, and line management)
Element 2: Identification of Risk
Understand the causes of workplace stress
Apply the HSE's Management Standards
Element 3: Implementing Interventions
Develop practical options to address and reduce workplace stressors
Develop practical options to manage effects of stress and its impact in the workplace
Develop ways to continually improve the workplace
Course benefits
Have confidence as your team will be trained in HSE’s current approach to managing and controlling stress at work.
Ensure your organisation has valuable in-house expertise for recognising and managing the signs and effects of stress on your workers.
Upskill your teams so they can assess workplace stress risks to the right standard and identify where external expertise is required to support your workers.
PETA was founded in 1970 by Alex Zemenides who, at the time, was Managing Director of component manufacturing company Sealectro. At the time, Zemenides felt there was a lack of training and development opportunities for his staff in the local area.
Training that could be tailored to his staff and business, that met industry and commercial standards and that didn’t have to work around a rigid syllabus or programme.
Together with five other local businesses, he created the Portsmouth Engineering Training Association – PETA – that was based in Southsea, Portsmouth.
This course explains the key principles of work-related stress and its relationship to mental ill health issues. Delegates will learn how to recognise the causes and effects of workplace stress and learn about the responsibilities of employers and individual roles in managing workplace stress.
This course is designed to offer an informative insight in to Stress and the way it affects our daily lives, how it can impact on our physical and mental health and help to recognise the signs and symptoms.
Stress management in the workplace requires more than helpful tips. Changing economic times have us pulled in multiple directions. The pressures and demands between work and personal life are blurred.
This 1/2 day course will help you understand stress – the origins and symptoms, gain awareness of the impact of stress and learn coping mechanisms.
Discover how the body reaches a state of stress and the impact stress has on the body. You will explore tools and techniques to relieve stress as well as being led through a Yin + Restorative Yoga practice. Prepare to leave with a new way of living your life.
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