The course dispels some traditional myths about stress and focuses on the wellbeing of the individual teacher.
Managing Stress
The NASUWT has taken an exciting and proactive approach to the management of stress in the workplace by offering this training and development opportunity.
The course dispels some traditional myths about stress and focuses on the wellbeing of the individual teacher.
It provides opportunities for individuals to explore their own responses to stressful situations and develop self-awareness, encouraging participants to identify strategies to build their own resilience.
About Us
The NASUWT, the Teachers’ Union, provides unrivalled protection, benefits and support for teachers, from professional advice and legal support to High Street discounts and free training.
By ‘putting teachers first’, the NASUWT works to enhance the status of the teaching profession to deliver real improvements to teachers’ working lives, seeking to ensure they are recognised and rewarded as highly skilled professionals with working conditions that enable them to focus on their core role of teaching.
Today’s workforce is experiencing job burnout and stress in epidemic proportions. Workers at all levels feel stressed out, insecure, and misunderstood. Many people feel the demands of the workplace, combined with the demands of home, have become too much to handle.
Introducing 5 practical habits for people to reflect upon to ensure they stay on top of their stress levels, optimise wellbeing and avoid burnout.
The Stress Anxiety and Workplace Wellbeing workshop aims to manage and identify the signs. Employees will learn the techniques to resilience and coping with stress and anxiety in the workplace.
The Health and Safety Executive states that ‘work related stress develops because a person is unable to cope with the demands being placed on them’. This can come from any aspect of their life, but it often comes from demands placed on them at work.
This course helps you to understand how the body reacts to stress, how it can affect health, and most importantly, how to manage stress. This course has specific advice for chilcare practitioners and teaching staff.
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