In this workshop, you'll learn about stress, anger, and anxiety disorders
DurationIn this workshop, you'll learn about stress, anger, and anxiety disorders, and discover practical strategies for managing them.
Founded in 1988, VPI Working Solutions has provided employment services to individuals and organizations for more than 30 years. We are based in Mississauga and have 17 locations across Southern Ontario – Ajax, Etobicoke, Georgetown, Hamilton, Mississauga, Oshawa, Richmond Hill, Scarborough, Toronto, Vaughan and Walkerton, Kincardine, Lion’s Head, Port Elgin, Southampton, Tobermory, Wiarton.
We provide employment programs, assessments and supportive vocational services that help residents of Ontario improve job readiness, explore training and get back to work.As a service provider for the Ministry of Labour, Immigration, Training and Skills Development (MLITSD), we facilitate several Employment Ontario programs to help job seekers find work and training opportunities. We also work directly with employers who are looking to hire. These free programs and services are provided at no cost to job seekers or employers.
The Distress Centre of Ottawa and Region offers the internationally recognized Applied Suicide Intervention Skills Training (ASIST) & safeTALK courses
This course is designed for beginners, although it is also open to those with some meditation experience.
The Stress Reduction Workshop offered through the ÉPIC Centre provides people with skills to reduce and better manage stress and thereby enjoy a healthy life for as long as possible.
Our approach is skills training to respond to stress more adaptively
Learn how to build resources than can help you make healthy choices when coping with stress and adversity.
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