Managing Stress, Emotions & Anxiety at Work

by UGMC

The growing body of research on the link between stress, anxiety, and physical well-being has led to the numerous development of stress reduction programs. Stress and emotions have a physical influence that can affect an individual's work capacity.

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img Duration

2 Days

Course Details

The growing body of research on the link between stress, anxiety, and physical well-being has led to the numerous development of stress reduction programs. Stress and emotions have a physical influence that can affect an individual's work capacity. Maintaining positive working relationships requires learning how to control your feelings and those of others. Not dealing with these emotions can worsen problems further.

This Managing Stress, Emotions, and Anxiety at Work training workshop incorporates many features that have become the standard practice for effective stress management.

  • Kota Kinabalu Branch

    Lot 9, Grd Floor, Taman Manggatal Manggatal, Km. 14.5, Tuaran Road 88450, Kota Kinabalu

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