The growing body of research on the link between stress, anxiety, and physical well-being has led to the numerous development of stress reduction programs. Stress and emotions have a physical influence that can affect an individual's work capacity.
DurationThe growing body of research on the link between stress, anxiety, and physical well-being has led to the numerous development of stress reduction programs. Stress and emotions have a physical influence that can affect an individual's work capacity. Maintaining positive working relationships requires learning how to control your feelings and those of others. Not dealing with these emotions can worsen problems further.
This Managing Stress, Emotions, and Anxiety at Work training workshop incorporates many features that have become the standard practice for effective stress management.
UGMC (Usahawan Group Management Consultants) is a highly reputable and experienced human resources training and development provider based in Kota Kinabalu, Sabah, Malaysia.
The company was founded in 1993 by Mr. Taidin Suhaimin with the aim of helping organizations and individuals achieve greater success. Since its inception, UGMC has successfully provided training and development services to more than 250 corporate bodies and government agencies in Malaysia, Singapore, Brunei, and the Middle East.
UGMC specializes in a wide range of human resources development areas, including but not limited to skills training, leadership development, performance management, communication, and customer service. These programs are designed to equip individuals and organizations with the knowledge, skills, and tools needed to excel in their respective fields. With a team of highly qualified and experienced trainers, UGMC ensures that its training programs are tailored to meet the specific needs and objectives of each client.
Would you like your team to be healthier, happier and more productive? Would you like a lower staff turnover due to stress at work? Stress is all around us and affects us all – but it isn’t the same for everyone, and each of us handles it differently.
The focus of the programmes can be directed towards the individual worker, the working group, the organization of the work or the organization as a whole
Stress Management workshop is offered by UniKL. Strengthen your resume and broaden your understanding of key concepts to reach your professional and personal goals.
Positive and negative stress is a constant influence on all of our lives. The trick is to maximize the positive stress and to minimize the negative stress.
The common problems caused by bad time management are, feeling stressed, worried or overwhelmed by all of the things that we need to do.
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