Managing Stress in the Workplace

by Chinook Learning Services Claim Listing

Learn how to recognize stress and stress-caused tension, and develop an awareness of its effects in daily life.

$189

Contact the Institutes

Fill this form

Advertisement

Chinook Learning Services Logo

img Duration

Please Enquire

Course Details

Are you feeling anxious and frustrated throughout the day? Are you short-tempered and over sensitive?

Learn how to recognize stress and stress-caused tension, and develop an awareness of its effects in daily life.

Understand your own personal stress triggers and the techniques to manage exhaustion, concentration and relaxation

  • Calgary Branch

    1304 - 44 Street SE, Calgary

Check out more Stress Management courses in Canada

AHVNA Logo

Kids Have Stress Too!

This in person training provides a comprehensive introduction to key aspects of early childhood and brain development

by AHVNA [Claim Listing ]
The University of Winnipeg Logo

Dealing with School-Related Stress

This workshop will present ways to help you manage them so they do not interfere with your ability to make effective class presentations or to do well on tests and exams. 

by The University of Winnipeg [Claim Listing ]
BEVA Global Management Inc Logo

Stress Management

Several assessment tools will be used to help participants better understand stress and how to measure stress within the workplace.

by BEVA Global Management Inc [Claim Listing ]
Technologia IT Group Inc Logo

Managing Stress

At the end of this course, participants will be able to apply stress management techniques.

by Technologia IT Group Inc [Claim Listing ]
University of Ottawa’s Professional Development Institute Logo

Overcoming Stressful Situations

This practical workshop, offered in a neutral and respectful setting, provides you with new techniques for handling stress and replenishing depleted vitality.

by University of Ottawa’s Professional Development Institute [Claim Listing ]

© 2024 coursetakers.com All Rights Reserved. Terms and Conditions of use | Privacy Policy