Managing Stress in the Workplace

by Chinook Learning Services Claim Listing

Learn how to recognize stress and stress-caused tension, and develop an awareness of its effects in daily life.

$189

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Course Details

Are you feeling anxious and frustrated throughout the day? Are you short-tempered and over sensitive?

Learn how to recognize stress and stress-caused tension, and develop an awareness of its effects in daily life.

Understand your own personal stress triggers and the techniques to manage exhaustion, concentration and relaxation

  • Calgary Branch

    1304 - 44 Street SE, Calgary

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