Managing Stress in the Workplace

by Transmedia

Addressing the real world issues of stress in the workplace, stressful living and dealing with stressful environments

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img Duration

1 Day

Course Details

Course Outline

Understanding Stress

  • Addressing the real world issues of stress in the workplace, stressful living and dealing with stressful environments

  • Consideration of examples of how others have coped well with stress and even learned to thrive on it

Managing Stress

  • Taking NLP methods and applying them to oneself and to teams

  • Using coaching techniques in world views, labelling and personality types

  • Receiving one-to-one feedback from a highly experienced tutor

  • Identifying a 'hit list' of actions you can take - delegation, work life balancing, career review - and developing initial steps towards resolution or reduction of the impact of stress

  • Reviewing the stress-generators in your working life and building a strategy to tackle them

  • Bristol Branch

    10 Park Street, Bristol
  • London Branch

    Stone House 277 Greenwich High Rd, London
  • London Branch

    85 Tottenham Court Road, London

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