Addressing the real world issues of stress in the workplace, stressful living and dealing with stressful environments
DurationCourse Outline
Understanding Stress
Addressing the real world issues of stress in the workplace, stressful living and dealing with stressful environments
Consideration of examples of how others have coped well with stress and even learned to thrive on it
Managing Stress
Taking NLP methods and applying them to oneself and to teams
Using coaching techniques in world views, labelling and personality types
Receiving one-to-one feedback from a highly experienced tutor
Identifying a 'hit list' of actions you can take - delegation, work life balancing, career review - and developing initial steps towards resolution or reduction of the impact of stress
Reviewing the stress-generators in your working life and building a strategy to tackle them
As a digital consultancy, solving our clients' most complex training and software development requirements is what we do, day in day out. We know business can be complicated and your time is precious.
You need clear choices and concise advice that can be tailored to your exact specifications. We will collaborate with you and advise you with clarity and confidence. Our core service areas are: Training, Digital Consultancy & Development and Claris FileMaker.
Stress Managrement Course Is Offered By Creativedge Training & Development
half day in-person workshops aiming to provide participants with some tools and techniques to manage stress, encourage a daily habit of relaxation and support wellbeing.
This half day course raises awareness of the likely sources and causes of stress, pressure and impact on mental health. It is an introduction to manage and reduce personal stress. It will enable participants to identify stress in themselves and in others. Gain practical techniques to promote and ma...
This one-day workshop looks at the potential causes of stress at work and how to develop practical ideas and coping strategies to avoid unnecessary stress, manage symptoms and promote ongoing wellbeing to overcome stress and perform effectively under pressure.
Looking at ‘good’ and ‘bad’ stressors as well as holistic tools and techniques to help alleviate or minimise stress in our lives
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